It may be hard for you to feel optimistic about the future right now. If you have lost a spouse, child, family member or friend, you've probably found that there are not many people who understand the deep hurt you feel.
 
GriefShare is a 13-week workshop. Each session includes a video seminar featuring top experts on grief and recovery subjects. After viewing the video, you'll participate in a small group discussion about what you have seen on the tape. You will also have the opportunity to interact with others who have experienced a recent loss, learn about their experiences and have the opportunity to share your own. There is a workbook for daily reading and journaling to do on your own which helps you stay focused during the week between sessions.

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